Thriving Naturally: Creating a Toxin-Free Home for Vibrant Health and Wellbeing
last update on: 12/17/2025
Discover how your home environment can become a powerful ally in your health and well-being. Make your home a true foundation for wellness!
Invitation Video
Title
Thriving Naturally: Creating a Toxin-Free Home for Vibrant Health and Wellbeing
How to Access the Class Session
1. Log in with your username and password.
- New student? Create a Meru University Account.
2. Click the Register button, above or to the left, and complete payment.
3. To watch your class, click the blue Start Course or Continue Course button.
4. Then click the blue words “View Live Class”.
- New student? Create a Meru University Account.
2. Click the Register button, above or to the left, and complete payment.
3. To watch your class, click the blue Start Course or Continue Course button.
4. Then click the blue words “View Live Class”.
Date/Time
Monday, January 19, 2026, 7:00 - 8:30 pm MST
Sponsor
Lord Maitreya
Instructor
Nancy Lach, DC
Fee
$20.00 (Discounts are available for those who live outside the US)
Course Description
Discover how your home environment can become a powerful ally in your health and well-being. In the online course, Thriving Naturally: Creating a Toxin-Free Home for Vibrant Health and Well Being, Dr. Nancy Lach, chiropractic physician and plant-based certified coach, invites you to explore how everyday household exposures may be influencing your energy levels, sleep, mood, hormones, and digestion. This eye-opening class reveals how small, intentional changes can help reduce toxic stress on the body and support its natural ability to heal and thrive—without overwhelm and without the pressure to be perfect.
During this practical and encouraging 90-minute class, you’ll learn about the most common sources of household toxins, including cleaning products, cookware, personal care items, and indoor air quality, along with simple, safer alternatives you can start using right away. With increased awareness, easy-to-implement tools, and plenty of inspiration, you’ll be empowered to create a healthier home that supports vibrant living and may even relieve symptoms that have been diminishing your quality of life.
Take a meaningful step toward making your home a true foundation for wellness.
During this practical and encouraging 90-minute class, you’ll learn about the most common sources of household toxins, including cleaning products, cookware, personal care items, and indoor air quality, along with simple, safer alternatives you can start using right away. With increased awareness, easy-to-implement tools, and plenty of inspiration, you’ll be empowered to create a healthier home that supports vibrant living and may even relieve symptoms that have been diminishing your quality of life.
Take a meaningful step toward making your home a true foundation for wellness.
Syllabus
This 90-minute class is designed to help you understand where toxins come from, how they impact well-being, and most importantly, practical steps you can take right away to create a safer, low-tox living environment.
What You'll Learn:
- ✔️Th️e most common environmental toxins in your home
- ✔️How exposure affects your body and overall health
- ✔️Simple, realistic ways to reduce toxins in your home, air, water, and food
- ✔️Safer alternatives for cleaning products, cookware, storage, and personal care
- ✔️Daily habits that naturally support your body's detox pathways
You'll walk away feeling empowered—knowing exactly where to start and which changes make the biggest difference.
Category
Health and Healing; Heartfriend Wisdom Series
Course #
MU 2026-01
Meet Your Instructor
Dr. Nancy Lach is a chiropractic physician and certified nutrition coach dedicated to empowering individuals to achieve optimal health through holistic healing. With a Bachelor's Degree in Biology from Stony Brook University, a Chiropractic degree earned in 1986, and certifications in Nutrition Response Testing (2007) and nutrition coaching (2025), Dr. Lach brings over 35 years of experience to her practice—20 of those years focused on nutrition and lifestyle medicine. Her approach addresses the root causes of health issues, helping hundreds of patients achieve lasting wellness while avoiding medications and allowing the body to heal naturally.
Through the Healing Light Retreat, Dr. Lach combines her extensive holistic health expertise with intuitive guidance developed over decades of practice. Her passion lies in educating and empowering others to make healthy lifestyle choices that restore vitality and help them live their best lives. Dr. Lach is available for general health consultations, nutritional guidance, and prayers for healing, offering compassionate support for those seeking to rebuild their health and function optimally.
For assistance creating an account or accessing a course, please contact registrar@meruuniversity.org.
Meru University is the education branch of The Hearts Center, a charitable spiritual community